Loved by 25,000+ across the world 🤗

★★★★★ 4.8 from 500+ reviews
Calmer nights come down to simple breathing science.

Calmer nights come down to simple breathing science.

Hugease plushies gently rise and fall to set a slow, calming breathing pace. As your child or adult hugs it, their breathing naturally syncs. That slow rhythm activates the parasympathetic nervous system, the body's rest-and-relax response, lowering cortisol and easing anxiety.

The result: faster settling, calmer nights and easier bedtimes.

10 BPM

the breaths-per-minute Hugease sets, the resonance pace shown to maximise heart-rate variability and calm

~5 min

for the parasympathetic nervous system to take over and the body to soften

Shop breathing plushies
Designed to support your calm, confidence, and connection.

Promotes Mental Wellbeing

Helps You Unwind at Day’s End

Peace of Mind Guarantee

For the moments that need it most.

Anxiety Anxiety

When worries hit.

Slow paced breathing is the body's off-switch for anxiety. Hugease guides it for you. No app, no instructions.

ADHD ADHD

For racing minds.

Racing minds need a steady anchor. The slow rise and fall gives the busy brain something physical to land on.

Bedtime Bedtime

Easier bedtimes.

Synced breathing flips the body from stress to rest. Most kids settle before the second book.

Sensory Sensory

Predictable calm.

Overwhelm needs predictability. The steady, repeating rhythm gives sensory-sensitive kids something safe to focus on.

For grown-ups too For grown-ups too

Calm for grown-ups.

Slow paced breathing works on every nervous system. Hold Hugease yourself. The same calm shows up.

HUGEASE BY YOU

Real families. Real calm.

Try Hugease for 30 days. No risk, no fuss.

Free shipping across AU & NZ
30-day calm-or-refund
Designed in Australia
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